So, I start a blog, then abandon it. I guess I have been busy and not had too much to say!
Well, I finally got in a five miler, like I had been talking about doing. I just ran a Turkey Trot on November 23, four miles. I think about two of the miles were uphill! Torture! I just kept repeating, hills are your friend, hills are your friend....don't walk, don't walk....
I got a great time, for me! 37.30 for four miles, especially when I was moving so slow uphill. I am very proud! I do believe I hurt my glutteus minimus. I used a heating pad last night and things seem to be feeling a little better, although still painful. I laid off the running, strength training and any other form of exercise last night. But I do want to run tonight. We will see how I feel.
I am in charge of desert for Thanksgiving, and there are three that I am making. I want to have them finished by Wed., so I do not have to worry about using the oven and kitchen when the main meal is being prepared!
I am planning a morning run on Turkey Day...Hopefully it pans out like that!
Showing posts with label racing. Show all posts
Showing posts with label racing. Show all posts
Tuesday, November 25, 2008
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